created and owned by:
Katrina Schwerdtfeger,
MS, PTA, LMT
I have a unique collection of experience from working with individuals rehabilitating from minor to severe injuries, coaching high school and college athletes, and over 12 years of education in exercise, psychology, and coaching techniques.
Creation of Authentic Life Massage and Coaching has provided the opportunity to help others, either through life coaching or massage therapy by utilization of my education and personal experience. I want to help you reach your goals, whether it is personal development, returning to activity/sport, or reducing your pain.
To learn more about massage therapy services
To learn more about life coaching services
Certifications and Education
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Licensed Massage Therapist - NW Academy of the Healing Arts (MA#61368535)
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Licensed Physical Therapy Assistant
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Level Two Reiki Certification
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Master’s Degree in Humanities and Social Sciences, emphasis on Human Movement and Performance - Western Washington University
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Minor in Sports Psychology – Western Washington University
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College and High School Athletic Coach – Cross Country and Track
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Certified Life Coach – The Academy of Modern Applied Psychology
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Certified Stephen Minister
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Currently pursuing Mindfulness Master Practitioner Certification